The JJ Velasquez Show
The JJ Velasquez Show is the one place to find a No BS, Raw, Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.
The JJ Velasquez Show
How To Optimize Your Body & Mind for Success (Feel Your Best Daily)
In order to be successful you have to be intentional with your actions, and stay CONSISTENT.
And if you're always feeling tired, sluggish, and with low motivation it can be hard to operate like you need.
In this episode I share my best tips and strategies on sleep, fueling your body properly, and getting your mind right so you can feel great daily, operate at your best, and get the work done that it takes to be successful!
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