The JJ Velasquez Show
The JJ Velasquez Show is the one place to find a No BS, Raw, Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.
Episodes
40 episodes
40 Game Changing Fitness Tips to Get Fit After 40 - Build Muscle & Burn Fat Fast!
In this episode i'm joined with fellow fitness coach Mitch Calvert @mitchcalvertfitness as we share 40 Powerful Tips to Transform Your Body & Life.Combined with years of experience, we’ve coached 1,000s of men and women across the US...
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Season 1
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Episode 40
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23:49
Drop 10 lbs in 30 Days? Here’s How to Make It Happen
In this episode I share what I would do if I wanted to lose 10 lbs in the next 30 days.Not water weight, not cutting out carbs, I'm talking about 10 lbs of FAT, and just the quickest and most effective way to lose weight & fat.
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Season 1
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Episode 39
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8:05
3 Habits To Sculpt an ELITE Level Physique - The Blueprint for Elite Level Fitness (How I Did It)
In this episode I share 3 key habits, that no one really talks about when it comes to getting into your BEST shape. Even as a busy Dad i've been able to get into the best shape of my life cultivating these daily habits, discip...
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Season 1
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Episode 38
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20:54
How to overcome LOW MOTIVATION and accomplish your fitness goals!
In this episode I uncover the most common obstacle, excuse, and roadblock I hear when it comes to getting in shape.... In this episode give my best strategies, insight, and a clear game plan on how to deal with low motivation, what...
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15:14
The 3 biggest MISTAKES your'e making, and the 3 things you need to do starting NOW to lose more weight & fat (Inner Circle Masterclass)
In this episode and from a recent Inner Circle Masterclass, you will learn my BEST methods to help step things up with your fitness! This masterclass is for you if:You' re tired of all the fad diets and want something you can actual...
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Season 1
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Episode 34
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20:06
The #1 way to ACCOMPLISH your fitness goals FASTER!
In this episode I share with you in my opinion the #1 way to accomplish your fitness goals faster. If you were already doing what it took you'd have the results you wanted. So chances are that means that something needs to change.&...
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Season 1
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Episode 33
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14:28
Your NO BS Guide On How To Lose WEIGHT & FAT After Working With 621+ Clients
In this episode I share my best tips, strategies, and will teach you the best way i've found to help you lose weight ./ fat and keep it off for good!After working with 621+ clients these last few years, all to help them lose weigh...
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Season 1
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Episode 32
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24:56
How To Flip Your Life w/ Tarek El Moussa - (Achieve Success in Business, Real Estate, Fitness & Life)
In this episode I'm joined by special guest Tarek El Moussa, as we dive into the strategies to Flip Your Life and succeed in business, fitness, real estate, and life! Tarek throughout his incredible journey has battled 2 form...
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29:09
This is what's holding you back from accomplishing your goals!
There's only a few things you need to do if you want to accomplish new goals in your life. Whether that's in your fitness, finances, or life, and in this episode I share exactly what holds most people back from accomplishing their goals.
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Season 1
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Episode 31
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23:22
Your Goals Don't Care How You Feel!
To be successful at anything you don't have to be different. You simply have to be what most people aren't, CONSISTENT. In this episode I talk about the importance of SHOWING UP despite how you feel. How to get motivated, even when...
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Season 1
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Episode 30
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11:54
Giving Up The Good To Go For Great!
In this episode I discuss the one thing that most people never want to do, even though they may want to, or need to, and why we must embrace this!In this life we only have so much time and it's important that we take advantage of it and...
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Season 1
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Episode 29
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14:35
Transforming PAIN into POWER! ( How to Overcome setbacks and achieve SUCCESS!)
In this episode I share one of the best things you can do to fuel your success!We all have negative events that can happen to us, but what we do AFTER that is what's key!Some of the lowest points in my life have led me to flip t...
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Season 1
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Episode 28
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18:49
What It Takes To Make 10k in ONE Day As An Online Coach ( 4 Step Process)
When I first started my online fitness coaching business 4 years ago it was always a goal of mine to make 10k in a month...Fast forward to today I've now been able to make that in ONE day! In this video I talk about the 4 t...
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Season 1
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Episode 27
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11:51
How to Get Fit, Make More Money, and Thrive in Every Aspect of Your Life! (Build This Discipline!) JJ Velasquez x Joel Evan
In this episode we discuss not only how to get fit, but how to build the right habits, disciplines, and the daily action steps that will help you thrive in ALL areas of life!If you're ready to drop the excuses, and start improving your ...
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Season 1
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Episode 26
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53:09
Becoming The Best Version Of Yourself This Year
We all set goals this time of year, but what we fail to realize is that sometimes its not just about setting a goal, its about WHO we have to become to actually accomplish those goals.You're getting the results you are in your life now ...
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Season 1
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Episode 25
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16:13
How To Ensure You DON'T FAIL On Your Goals This New Year!
After working with 600+ men, and seeing why most people struggle with accomplishing their new years resolutions and fitness goals Here's my best advice, strategies, and tactics to ensure you don't fail this year!*This episo...
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Season 1
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Episode 24
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29:37
100k Business Advice! My Top 10 Business Tips After Investing Over 100K Into Myself
In this episode I share 10 of the biggest business tips I've learned after investing over 100k into coaches, mentorships, and coaching myself.There's a lot to learn, but the more you learn and improve the more money you make! And if you...
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Season 1
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Episode 23
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29:25
How To Crush Your New Years Goals! (Make More Money, Get In Great Shape, and Get Serious This Year!)
If you're tired of starting over every single year...Tired of setting New Years resolutions, then quitting, and not getting any closer towards your goals. This episode is for you.In this episode I talk about what its really goin...
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Season 1
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Episode 22
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25:34
Finding The Confidence & Motivation To Show Up As Your Best Self! (Ft: Inspird Fitness Podcast)
In this episode from my feature on the ( Inspird Fitness Podcast w/ Shawn Futterer & IFBB Pro Kimberley Helm )We discuss finding the confidence, and motivation to change and transform your life through fitness so you can show up as ...
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1:02:46
How to Dominate ln Life and Break Out of Average! w/ Bedros Keuilian & JJ Velasquez
In this episode, I’m joined by the one and only Bedros Keuilian as we explore the path to breaking free from the dull, mediocre, average life that society tries to impose on us. Together, we dive deep into the journey of becoming th...
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Season 1
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Episode 21
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43:27
How To Optimize Your Body & Mind for Success (Feel Your Best Daily)
In order to be successful you have to be intentional with your actions, and stay CONSISTENT.And if you're always feeling tired, sluggish, and with low motivation it can be hard to operate like you need.In this episode I share my...
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Season 1
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Episode 20
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19:57
Motivation is Bullsh*t! What it REALLY takes to SUCCEED!
In this episode I talk about why motivation and your "why" is BS and I share what I believe it REALLY takes to succeed...Whether it's in fitness, business, or life there's lots of people who say they want to accomplish their goals, but ...
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Season 1
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Episode 19
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25:08
How to Become an Elite Dad & Husband w/ JJ Velasquez & Joel Evan
In this episode, we dive deep into the art of being an elite dad and husband, and how to truly become the man your family needs. Family is the cornerstone of our lives, and as Dads it's our responsibility to nurture, protect, and provide ...
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48:39
STOP Wasting Days! Living Life With Purpose and Urgency
In this episode I share how important it is to live life to the fullest and why NOW is the time to start making moves!This month was a reminder of one of the scariest times of my life and also in US history and a clear reminder of WHY w...
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Season 1
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Episode 17
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14:42
"You're Not Good Enough, But You Can Be!"
You can either make PROGRESS or make EXCUSES but you can't do both!In this episode I share what I believe we should all constantly be doing to ensure we're making consistent progress on our goals. Achieving our goals requir...
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Season 1
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Episode 16
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20:52