The JJ Velasquez Show
The JJ Velasquez Show is the one place to find a No BS, Raw, Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.
Podcasting since 2023 • 41 episodes
The JJ Velasquez Show
Latest Episodes
How this ONE Daily Discipline can change your life
In this episode I share a recent coaching call I had with my clients. It was so good that I wanted to share it, because I know as simple as it may sound this is how easy it can be to change your whole fitness and maybe even your life. ...
•
34:33
40 Game Changing Fitness Tips to Get Fit After 40 - Build Muscle & Burn Fat Fast!
In this episode i'm joined with fellow fitness coach Mitch Calvert @mitchcalvertfitness as we share 40 Powerful Tips to Transform Your Body & Life.Combined with years of experience, we’ve coached 1,000s of men and women across the US...
•
Season 1
•
Episode 40
•
23:49
Drop 10 lbs in 30 Days? Here’s How to Make It Happen
In this episode I share what I would do if I wanted to lose 10 lbs in the next 30 days.Not water weight, not cutting out carbs, I'm talking about 10 lbs of FAT, and just the quickest and most effective way to lose weight & fat.
•
Season 1
•
Episode 39
•
8:05
3 Habits To Sculpt an ELITE Level Physique - The Blueprint for Elite Level Fitness (How I Did It)
In this episode I share 3 key habits, that no one really talks about when it comes to getting into your BEST shape. Even as a busy Dad i've been able to get into the best shape of my life cultivating these daily habits, discip...
•
Season 1
•
Episode 38
•
20:54
How to overcome LOW MOTIVATION and accomplish your fitness goals!
In this episode I uncover the most common obstacle, excuse, and roadblock I hear when it comes to getting in shape.... In this episode give my best strategies, insight, and a clear game plan on how to deal with low motivation, what...
•
15:14