The JJ Velasquez Show
The JJ Velasquez Show is the one place to find a No BS, Raw, Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.
Podcasting since 2023 • 43 episodes
The JJ Velasquez Show
Latest Episodes
Why High-Performing Men Stay Stuck With Their Fitness
Most high-performing men aren’t out of shape because they’re lazy…They’re stuck because they’re trying to fit their life into a system that was never built for them.In this episode, I break down the REAL reason driven men struggle...
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10:33
How Brett (Age 47) Dropped 25 lbs and got his ENERGY back for work & his Family ( Even while TRAVELING every month for work )
Brett (47) Dropped 25 lbs, says he feels great in clothes again and more importantly says his biggest WIN is now having the ENERGY to get through long work days, and still have energy to play with his daughter when he gets home from work!
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10:41
How this ONE Daily Discipline can change your life
In this episode I share a recent coaching call I had with my clients. It was so good that I wanted to share it, because I know as simple as it may sound this is how easy it can be to change your whole fitness and maybe even your life. ...
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34:33
40 Game Changing Fitness Tips to Get Fit After 40 - Build Muscle & Burn Fat Fast!
In this episode i'm joined with fellow fitness coach Mitch Calvert @mitchcalvertfitness as we share 40 Powerful Tips to Transform Your Body & Life.Combined with years of experience, we’ve coached 1,000s of men and women across the US...
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Season 1
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Episode 40
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23:49
Drop 10 lbs in 30 Days? Here’s How to Make It Happen
In this episode I share what I would do if I wanted to lose 10 lbs in the next 30 days.Not water weight, not cutting out carbs, I'm talking about 10 lbs of FAT, and just the quickest and most effective way to lose weight & fat.
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Season 1
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Episode 39
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8:05