The JJ Velasquez Show

How to overcome LOW MOTIVATION and accomplish your fitness goals!

JJ Velasquez

In this episode I uncover the most common obstacle, excuse, and roadblock I hear when it comes to getting in shape....

 In this episode give my best strategies, insight, and a clear game plan on how to deal with low motivation, what you need to do, and how you can still accomplish your fitness goals, despite how motivated or unmotivated you are right now. 

If you're struggling with low motivation,  staying consistent, or just want to learn how to push through especially;y on the hard days, you won't want to miss this episode!

If you got some value from this episode share it with someone else who could benefit from it. 

And if you need any further help or have any questions, connect with me below:

--------

Connect with JJ 

Instagram:  @JJTheFitnessCoach and @JJTheBusinessCoach


https://www.instagram.com/jjthefitnesscoach

Facebook: 

https://www.facebook.com/itsjjvelasquez


Facebook Page: 

https://www.facebook.com/jjthefitnesscoach


LinkedIn: 

https://www.linkedin.com/in/jjthefitnesscoach


Twitter: https://twitter.com/jjvelasquezfit


The JJ Velasquez Show on Apple Podcast: 

https://podcasts.apple.com/us/podcast/the-jj-velasquez-show/id1697399207


Listen to the JJ Velasquez Show On Spotify 


 https://spotify.link/pmbOMKBu7Cb