40 Game Changing Fitness Tips to Get Fit After 40 - Build Muscle & Burn Fat Fast! Artwork

The JJ Velasquez Show

The JJ Velasquez Show is the one place to find a No BS, Raw, Real, and Authentic approach to getting your Health & Fitness in order, growing your Business, developing a winners mindset and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family. Fitness & Finances.

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The JJ Velasquez Show

40 Game Changing Fitness Tips to Get Fit After 40 - Build Muscle & Burn Fat Fast!

February 27, 2025 • JJ Velasquez • Season 1 • Episode 40

In this episode i'm joined with fellow fitness coach Mitch Calvert @mitchcalvertfitness as we share 40 Powerful Tips to Transform Your Body & Life.

Combined with years of experience, we’ve coached 1,000s of men and women across the USA while also staying in top shape year-round—balancing our own fitness goals with the demands of busy parenthood.

Even implementing a few of these tips and strategies can be a game changer for you and your fitness goals! Listen, learn, and start to implement immediately!

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